Castania Sunflower Seeds 150g

Castania Sunflower Seeds 150g

Nuts and seeds are great sources of protein, healthy fats, fibre, vitamins and minerals.

They contain nutrients that help moderate body weight and reduce risks of heart diseases. Sunflower seeds are extremely rich in unsaturated fatty acids.

It helps lower both high cholesterol levels and lowers high triglycerides.

Average Nutritional Value As Per 100g

Energy 412kcal/1723kj

Protein 18g

Carbohydrates 53g

Sugar 0g

Fat 15g

Saturated fat 5.9g

Sodium 3.2g

*Your daily values may be higher or lower depending on your calories needs